Live stream preview
30 min Meditation Ease into Autumn
Meditation
•
32m
Using our breath and resonating words to guide you into the wonder of Autumn. Releasing any unease and transitioning smoothly into the cosiness.
Up Next in Meditation
-
40 min Meditation Summer Ease with ch...
Use these holistic practices to help welcome summer and open up to all it has to offer so you can ease through the season.
-
30 min Meditation Spring Ease
With this blend of breath work, affirmations, meditation and poetry we will welcome back the light.
-
25 min Meditation Winter Reflection
Winter is a time of reflecting and restoring. Of learning what fills you with joy and what you need to release. Let me guide you to your inner knowing.