Live stream preview
40 min Meditation Summer Ease with chimes
Meditation
•
41m
Use these holistic practices to help welcome summer and open up to all it has to offer so you can ease through the season.
Up Next in Meditation
-
30 min Meditation Spring Ease
With this blend of breath work, affirmations, meditation and poetry we will welcome back the light.
-
25 min Meditation Winter Reflection
Winter is a time of reflecting and restoring. Of learning what fills you with joy and what you need to release. Let me guide you to your inner knowing.
-
Nervous System Unwind
Regulate your nervous system with your calming breathwork and a body scan meditation.
