Live stream preview
1hr 25 min Masterclass Menopause
Masterclass
•
1h 25m
Kim from Wellbeing with Kim will offer advice on how you can support yourself in many different ways to make this transition one of joy. As our nervous system is so important during this time I will then lead you through a breath work practice to fully relax you.
Up Next in Masterclass
-
75 min Masterclass Nervous System Reset
Sometimes we are not even aware that we are spending most of our time in fight/flight mode. Always active and never resting. I'll showy easy ways to regulate your nervous system so you can feel that sense of ease and calm.
-
Masterclass Holistic Nutrition
Learn what your body truly needs to feel balanced. Talula makes it easy to choose delicious foods that keep us fuller for longer and are delicious!
-
60 min Masterclass Breathe & Bathe in...
Breathwork starts the journey to relaxation and then the crystal bowls will guide you into a deeper state of bliss.
