Essential oils have many uses and can be used to support your wellbeing. Learn about the science behind them and their different uses.

Kim from Wellbeing with Kim will offer advice on how you can support yourself in many different ways to make this transition one of joy. As our nervous system is so important during this time I will then lead you through a breath work practice to fully relax you.

Sometimes we are not even aware that we are spending most of our time in fight/flight mode. Always active and never resting. I'll showy easy ways to regulate your nervous system so you can feel that sense of ease and calm.

Learn what your body truly needs to feel balanced. Talula makes it easy to choose delicious foods that keep us fuller for longer and are delicious!

Breathwork starts the journey to relaxation and then the crystal bowls will guide you into a deeper state of bliss.